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by Michaela Rinkel Pregnancy is a time of profound change and excitement, but it can also come with a range of challenges, from morning...

Did you know up to 50% of women experience pains at some stage throughout their pregnancy? It’s common and you’re not alone. Your body...

Many physical changes occur during the course of the mother-to-be’s pregnancy. As the baby grows, postural & hormonal changes occur, as...